The Science of You. The Strategy of Change.

The Science of You. The Strategy of Change.

The Science of You. The Strategy of Change.


TriFit isn’t just inspired by wellness research: it’s powered by it.
We translate proven methods into daily missions, adaptive coaching, and real-world momentum you can feel.


TriFit isn’t just inspired by wellness research: it’s powered by it.
We translate proven methods into daily missions, adaptive coaching, and real-world momentum you can feel.


TriFit isn’t just inspired by wellness research: it’s powered by it.
We translate proven methods into daily missions, adaptive coaching, and real-world momentum you can feel.

We Learn From You. Then We Walk With You.

We Learn From You. Then We Walk With You.

We Learn From You. Then We Walk With You.

TriFit watches how you move, rest, think, and recharge.
It picks up on the patterns in your highs, lows, and in betweens, delivering missions that match your current state, not just your goals.
No need to figure it out. TriFit reads the signals, so you can stay in motion.

TriFit watches how you move, rest, think, and recharge.
It picks up on the patterns in your highs, lows, and in betweens, delivering missions that match your current state, not just your goals.
No need to figure it out. TriFit reads the signals, so you can stay in motion.

TriFit watches how you move, rest, think, and recharge.
It picks up on the patterns in your highs, lows, and in betweens, delivering missions that match your current state, not just your goals.
No need to figure it out. TriFit reads the signals, so you can stay in motion.

Physiological

Physiological

Physiological

Physiological

Environmental

Environmental

Environmental

Environmental

Behavioural

Behavioural

Behavioural

Behavioural

How We Elevate You

How We Elevate You

How We Elevate You

Metrics that Matter.

Metrics that Matter.

Rest

Rest is as important as effort and TriFit knows exactly when you need both. It shows how charged you really are physically, mentally, emotionally so you know when to push, protect, or pause.

Rest

Rest is as important as effort and TriFit knows exactly when you need both. It shows how charged you really are physically, mentally, emotionally so you know when to push, protect, or pause.

Rest

Rest is as important as effort and TriFit knows exactly when you need both. It shows how charged you really are physically, mentally, emotionally so you know when to push, protect, or pause.

Rest

Rest is as important as effort and TriFit knows exactly when you need both. It shows how charged you really are physically, mentally, emotionally so you know when to push, protect, or pause.

Effort

Every workout, walk, or focused breath counts. TriFit reads your output in context so you always know how much is enough, and when to go again.

Effort

Every workout, walk, or focused breath counts. TriFit reads your output in context so you always know how much is enough, and when to go again.

Effort

Every workout, walk, or focused breath counts. TriFit reads your output in context so you always know how much is enough, and when to go again.

Effort

Every workout, walk, or focused breath counts. TriFit reads your output in context so you always know how much is enough, and when to go again.

Progress

Your Progress Score shows how each action moves you closer to your goal. It’s not just a number, it's a reflection of momentum, helping you focus on what’s working and keep building from there.

Progress

Your Progress Score shows how each action moves you closer to your goal. It’s not just a number, it's a reflection of momentum, helping you focus on what’s working and keep building from there.

Progress

Your Progress Score shows how each action moves you closer to your goal. It’s not just a number, it's a reflection of momentum, helping you focus on what’s working and keep building from there.

Progress

Your Progress Score shows how each action moves you closer to your goal. It’s not just a number, it's a reflection of momentum, helping you focus on what’s working and keep building from there.

Mastery

Every completed mission rewires something deeper.
TriFit tracks evolution that turns intention into identity, so growth isn’t something you chase, it’s something you become

Mastery

Every completed mission rewires something deeper.
TriFit tracks evolution that turns intention into identity, so growth isn’t something you chase, it’s something you become

Mastery

Every completed mission rewires something deeper.
TriFit tracks evolution that turns intention into identity, so growth isn’t something you chase, it’s something you become

Mastery

Every completed mission rewires something deeper.
TriFit tracks evolution that turns intention into identity, so growth isn’t something you chase, it’s something you become

How We Guide You Through Activities

How We Guide You Through Activities

How We Guide You Through Activities

Three Coaches. One You. Total Alignment.

Three Coaches. One You. Total Alignment.

Three Coaches. One You. Total Alignment.

Min

Min listens first, then guides. She checks in on your headspace and knows when to help you reset, reflect, or rise always at the right moment.

Min

Min listens first, then guides. She checks in on your headspace and knows when to help you reset, reflect, or rise always at the right moment.

Min

Min listens first, then guides. She checks in on your headspace and knows when to help you reset, reflect, or rise always at the right moment.

Min

Min listens first, then guides. She checks in on your headspace and knows when to help you reset, reflect, or rise always at the right moment.

Bod

Bod reads your energy and effort, then adapts your training in real time giving structure to your intention, every step of the way

Bod

Bod reads your energy and effort, then adapts your training in real time giving structure to your intention, every step of the way

Bod

Bod reads your energy and effort, then adapts your training in real time giving structure to your intention, every step of the way

Bod

Bod reads your energy and effort, then adapts your training in real time giving structure to your intention, every step of the way

Sol

Sol guides your relationship with food, rest, and rhythm, helping you notice what fuels you and return to what keeps you grounded.

Sol

Sol guides your relationship with food, rest, and rhythm, helping you notice what fuels you and return to what keeps you grounded.

Sol

Sol guides your relationship with food, rest, and rhythm, helping you notice what fuels you and return to what keeps you grounded.

Sol

Sol guides your relationship with food, rest, and rhythm, helping you notice what fuels you and return to what keeps you grounded.

Real-Life Results

Real-Life Results

Real-Life Results